I Was Convinced I Can’t Lose Weight – Now I Know I Was Wrong
I see my adult life as part one and part two. Although there is weight loss involved here it’s not why I see it in two parts.
In my case the before is (yes being overweight) before I was struck with diabetes. After is obviously the fall out after getting (and dealing with) it.
I knew I was carrying a bit of extra girth but I never thought 15 pounds or so was dangerously overweight for someone in my mid twenties.
I’d been on the diet merry go round many times but I lacked the motivation. Plus I’d brainwashed myself into thinking I can’t lose weight.
When I was motivated it seemed to take ages to lose a few pounds. When I wasn’t motivated it seemed to take about a day to pile it back on.
Then disaster, or what seemed like disaster for me. Struck with diabetes, and all the possible complications that come with it.
I was told in no uncertain terms to drop the weight, or suffer. I had to stop thinking I can’t lose weight and start thinking I can lose weight.
Just what was I gonna do? Up until now I believed I can’t lose weight. Now I’m faced with finding a system that works for me.
I figured I should go with something that suits me. I like things nice and orderly. I’m a bit OCD so I like to know I’ve ticked the boxes and I’m doing things right.
If the steps were planned meals or exercise routines then I’d need to tick off that it was complete. This way I know I’m sticking to the game plan.
I had differing levels of success with all manner of dieting systems and gizmos. Some quite expensive! I read plenty of books and lots of Ebooks.
I actually discovered a neat system that has a computer generated diet planner. Better still it doesn’t restrict my meal sizes! It takes all the stress out of planning the correct meals and diet.
I mentioned earlier that I like to tick the boxes off when I’m doing something, well this system ticks all the boxes for me. Forgive the little joke there!
If you too think you can’t lose weight then let me tell you from experience you are 99% wrong in thinking that. Maybe you just haven’t found the system that works for you yet. Maybe that system is the one I use?
You can check out a few things I’ve used and my current fav system in a few reviews I’ve put on my blog. You’ve got nothing to lose but weight!
Posted in Fitness